Chicken Tikka Masala (GF)

Description

This meal is light to carry and provides tasty, fast nourishing food for adventure with freeze dried tikka chicken and almonds in a spicy sauce served with rice. Gluten free. No added dairy.

Benefits

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made
  

Preparation & Nutrition

Small

Serves per pack 1. Net weight 90g. Preparation: Add 188 ml (¾ cup or MT KOSCIUSZKO fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 278g (once prepared)

Per Serve

Energy 1610kJ (386Cal), Protein 17.0g, Fat - total 12.5g, Fat - saturated 3.2g, Carbohydrate - total 50.2g, Carbohydrate - sugars 8.4g, Sodium 1450mg

Per 100g

Energy 581kJ (139Cal), Protein 6.1g, Fat - total 4.5g, Fat - saturated 1.2g, Carbohydrate - total 18.1g, Carbohydrate - sugars 3.0g, Sodium 520mg

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 375 ml (1½ cups or MT KILIMANJARO fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 550g (once prepared)

Per Serve

Energy 3140kJ (751Cal), Protein 33.1g, Fat - total 24.5g, Fat - saturated 6.3g, Carbohydrate - total 97.4g, Carbohydrate - sugars 16.2g, Sodium 2790mg

Per 100g

Energy 572kJ (137Cal), Protein 6.0g, Fat - total 4.5g, Fat - saturated 1.1g, Carbohydrate - total 17.7g, Carbohydrate - sugars 2.9g, Sodium 507mg

Ingredients

White Rice, Sauce (Thickener (1442), Sugar, Maltodextrin, Vegetables, Salt, Spices, Hydrolysed Vegetable Protein, Yeast, Canola Oil, Flavours, Acidity Regulators (Malic Acid, Citric Acid), Colour (Paprika Oleoresins)), Chicken Dices (25%) (Chicken, Salt, Mineral Salt (451, 450)), Almonds, Green Pepper, Onion.

Allergens

Contains Almond. May contain Crustacean, Egg, Fish, Milk, Soy, Cashew.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.