Cooked Breakfast (GF)
Cooked Breakfast (GF)
Cooked Breakfast (GF)
Cooked Breakfast (GF)
Cooked Breakfast (GF)

Cooked Breakfast (GF)

Regular price$13.79
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Shipping calculated at checkout.

Size
Description

This meal is light to carry and provides tasty, fast nourishing food for adventure with a hearty combo of freeze dried smoky beef, tomato, egg and a hash brown potato mix. Gluten free..

Benefits
  • Light – the pouch weighs one third of the meal it makes
  • Fast – ready to eat in 10 to 15 minutes
  • Tasty – tastes good enough to finish the meal
  • Convenient – eat the meal straight from the pouch to reduce clean up
  • Long shelf life – meals produced with a four year best before date
  • New Zealand made
Preparation & Nutrition

Small

Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or MT KILIMANJARO fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)

Per Serve

Energy 1910kJ (456Cal), Protein 22.5g, Fat - total 26.0g, Fat - saturated 7.6g, Carbohydrate - total 31.2g, Carbohydrate - sugars 4.7g, Sodium 1260mg

Per 100g

Energy 562kJ (134Cal), Protein 6.6g, Fat - total 7.6g, Fat - saturated 2.2g, Carbohydrate - total 9.2g, Carbohydrate - sugars 1.4g, Sodium 369mg

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or fill to bottom tear line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)

Per Serve

Energy 3700kJ (883Cal), Protein 42.1g, Fat - total 49.6g, Fat - saturated 14.0g, Carbohydrate - total 63.1g, Carbohydrate - sugars 9.9g, Sodium 2330mg

Per 100g

Energy 548kJ (131Cal), Protein 6.2g, Fat - total 7.4g, Fat - saturated 2.1g, Carbohydrate - total 9.3g, Carbohydrate - sugars 1.5g, Sodium 345mg

Ingredients

Hash Brown (Potato, Canola Or Vegetable Oil, Corn Flour, Salt, Onion, Dextrose (From Maize), Pepper, Spice Extract), Beef Dices (23%) (Beef, Seasoning (Contains Flavour, Stabiliser (Xanthan Gum), Preservative (211)), Salt, Mineral Salt (451, 450)), Potato Flakes (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (Sulphites)), Egg Dices (14%) (EggMilk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Thickener (1442), Salt), Tomato (Tomato, Firming Agent (509), Food Acid (Citric Acid)), Canola Oil, Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Sugar, Salt.

Allergens

Contains Egg, Milk, Soy, Sulphites. May contain Almond, Cashew.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.

Everything you need

To survive during a civil defence emergency. Rations, first aid, warmth.

PREMIUM QUALITY

PREMIUM PREPAREDNESS

The Survival Co. was founded in New Zealand to help fellow Kiwis prepare. Our kits either meet or exceed Civil Defence guidelines and our signature kit is water resistant.


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