


PREMIUM QUALITY
PREMIUM PREPAREDNESS
The Survival Co. was founded in New Zealand to help fellow Kiwis prepare. Our kits either meet or exceed Civil Defence guidelines and our signature kit is water resistant.
This meal is light to carry and provides tasty, fast nourishing food for adventure with a tasty combination of freeze dried lamb, pumpkin, raisins and apple served with couscous. No added dairy.
Small
Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1480kJ (355Cal), Protein 15.7g, Fat - total 8.4g, Fat - saturated 2.6g, Carbohydrate - total 52.7g, Carbohydrate - sugars 12.2g, Sodium 646mg
Per 100g
Energy 437kJ (104Cal), Protein 4.6g, Fat - total 2.5g, Fat - saturated 0.8g, Carbohydrate - total 15.5g, Carbohydrate - sugars 3.6g, Sodium 190mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)
Per Serve
Energy 2880kJ (689Cal), Protein 30.5g, Fat - total 16.0g, Fat - saturated 5.1g, Carbohydrate - total 103g, Carbohydrate - sugars 23.5g, Sodium 1270mg
Per 100g
Energy 470kJ (112Cal), Protein 5.0g, Fat - total 2.6g, Fat - saturated 0.8g, Carbohydrate - total 16.8g, Carbohydrate - sugars 3.8g, Sodium 207mg
Couscous (Durum Wheat), Sauce (Maltodextrin, Thickener (1442, 461), Sugar, Yeast Extract, Herbs & Spices, Salt, Vegetables, Acidity Regulator (Citric Acid), Colours (Paprika Oleoresins, Turmeric), Fruit Oil, Vegetable Extracts, Canola Oil), Lamb Dices (20%) (Lamb, Salt, Brown Sugar, Coriander, Mineral Salt (451, 450), Mint, Pepper), Onion, Sultanas (Sultanas, Vegetable Oil), Almonds, Red Pepper, Apple, Pumpkin.
Contains Gluten, Wheat, Almond. May contain Crustacean, Egg, Fish, Milk, Soy, Cashew.
Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.
The Survival Co. was founded in New Zealand to help fellow Kiwis prepare. Our kits either meet or exceed Civil Defence guidelines and our signature kit is water resistant.